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		<title>Vegan Radio</title>
		<itunes:author>Vegan Radio</itunes:author>
		<link>http://veganradio.com</link>
		<description>News, Interviews, Music, and Vegan Culture. Vegan Radio features co-hosts Megan Shackelford, Derek Goodwin, and Scott Lahteine who inject entertaining banter and irreverence into the serious subject matter that is dealt with in this show. The shows typically feature the latest news in the vegan movement, followed by interviews with interesting guests and music by vegan musicians. This well-produced show is also broadcast on FM radio in western Massachusetts.</description>
		<itunes:subtitle>Vegan Culture: News, Music, Interviews about Veganism and Animal Rights.</itunes:subtitle>
		<itunes:summary>News, Interviews, Music, and Vegan Culture. Vegan Radio features co-hosts Megan Shackelford, Derek Goodwin, and Scott Lahteine, who inject entertaining banter and irreverence into the serious subject matter that is dealt with in this show. The shows typically feature the latest news in the vegan movement, followed by interviews with interesting guests and music by vegan musicians. This well-produced show is also broadcast on FM radio in western Massachusetts.</itunes:summary>
		<language>en</language>
		<copyright>(c) 2005-2008 Vegan Radio</copyright>

		<itunes:owner>
			<itunes:name>Derek Goodwin</itunes:name>
			<itunes:email>veganicat@gmail.com</itunes:email>
		</itunes:owner>

		<category>Fitness &amp; Nutrition</category><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category>
		<category>Visual Arts</category><itunes:category text="Arts"><itunes:category text="Visual Arts" /></itunes:category>
		<category>News &amp; Politics</category><itunes:category text="News &amp; Politics" />

		<itunes:keywords>diet,health,nutrition,politics,ethics,activism,liberal,progressive,vegetable,vegan,vegetarian,food,foodies,humor,music</itunes:keywords>
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		<item>
			<title>Show 93: May Day for Vegans</title>
			<link>http://veganradio.com/?num=93</link>
			<pubDate>Thu, 13 May 2010 11:00:00 -0500</pubDate>
			<itunes:subtitle>profiling vegan events across the US on May 16th</itunes:subtitle>
			<description>May 14-16th, 2010 there will be vegan events going on all over the US. This short podcast features interviews with event organizers. Pamela Rice tells us about this year's Veggie Pride Parade in NYC on May 16th. Jessica Mahady talks about the Veggie Prom in NYC on May 14th. And finally, Billy Hulting returns to the show to talk about the Worldfest in Los Angeles on May 16th. There is also the New Orleans Veggiefest happening on May 16th, which we covered in Vegan Radio #91</description>
			<itunes:keywords>Vegan, vegetarian, New Orleans, NYC, LA, Veggie Pride Parade, Veggie Prom, LA Worldfest, NOLA Veggiefest</itunes:keywords>
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			<itunes:duration>00:50:19</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 92: Yoga and Veganism</title>
			<link>http://veganradio.com/?num=92</link>
			<pubDate>Thu, 22 Apr 2010 11:00:00 -0500</pubDate>
			<itunes:subtitle>Exploring the connections between yoga, veganism, ahimsa, compassion and Derek&apos;s personal journey in New Orleans</itunes:subtitle>
			<description>This is destined to be a Vegan Radio classic. Derek threads the story of his move to New Orleans through interviews with his yoga teachers and recordings of the Kirtan chanting featured at the beginning of the classes. Derek has been studying Jivamukti Yoga which was founded by vegans Sharon Gannon and David Life and taught at the Swan River studios in New Orleans. The featured interview is with Libby Bryan, a vegan instructer at the school, who offers insight into the connections between veganism and yoga and the Sanskrit word Ahimsa, that means &apos;to do no harm&apos;. Much of the featured Kirton is centered around the chant &apos;Lokah Samastah Sukhino Bhavantu&apos;, which translates to &apos;May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.&apos; From Derek&apos;s personal journey to the universal wisdom of yoga and compassion, this podcast captures something transcendant and beautiful, and perhaps often overlooked in the modern struggle for the liberation of animals.</description>
			<itunes:keywords>Vegan, vegetarian, New Orleans, Swan River, Jivamukti, yoga, ahimsa, asana, Derek Goodwin, Libby Bryan, Michelle Baker, David Life, Sharon Gannon</itunes:keywords>
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			<itunes:duration>01:03:41</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 91: New Orleans Veggie Fiesta</title>
			<link>http://veganradio.com/?num=91</link>
			<pubDate>Mon, 19 Apr 2010 11:00:00 -0500</pubDate>
			<itunes:subtitle>The New Orleans Veggiefest and Derek interviewed on a New Orleans radio show</itunes:subtitle>
			<description>Derek continues producing the show from News Orleans. This show centers around the 2nd annual NOLA Veggiefest, the Big Easy&apos;s vegetarian festival coming up on May 16th. Derek interviews one of the event's organizers, Jehan Strouse, who talks about the speakers, sponsors, organizations and entertainers that will be on hand. We feature music from Sweet Jones, who will be playing at the fest. In the second part of the show Derek is interviewed on WBOK New Orleans by Chad Smith and Darlene Carter on their show E-Talk. Derek talks about veganism, urban farming, being vegan in New Orleans, The Vegan Bus, and the Veggiefest.</description>
			<itunes:keywords>Vegan, vegetarian, New Orleans, Veggiefest, Derek Goodwin, Jehan Strouse, WBOK</itunes:keywords>
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			<itunes:duration>01:02:52</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 90: The Peta Files</title>
			<link>http://veganradio.com/?num=90</link>
			<pubDate>Sun, 04 Apr 2010 12:00:00 -0500</pubDate>
			<itunes:subtitle>Peta Protests in the South and raising the Abolitionist Argument with Peta activists</itunes:subtitle>
			<description>Derek has moved to New Orleans and this is the first podcast produced in the Big Easy. Soon after his arrival the controversial animal rights/welfare organization Peta held a &apos;Meat Tray Demonstration&apos; in downtown New Orleans. Derek went to interview the activists involved in the protest, where naked protesters were covered in faux blood and lying in containers that looked like styrofoam meat trays, wrapped in cellophane and labeled with stickers that read &apos;human meat&apos;. In the second half of the show Derek interviews Peta activists on the way to a Peta protest against NASA radiation experiments on squirrel monkeys. Derek raises the abolitionist argument and gets the activists perspective on Peta's tactics</description>
			<itunes:keywords>Vegan, vegetarian, PETA, meat tray, nasa, squirrel monkeys, testing, radiation, Dennis Kucinich, Meet your Meat</itunes:keywords>
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			<itunes:duration>00:47:40</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 89: Soy and Compassion</title>
			<link>http://veganradio.com/?num=89</link>
			<pubDate>Thu, 18 Feb 2010 12:00:00 -0500</pubDate>
			<itunes:subtitle>Homegrown Soy and Cooking for Compassion</itunes:subtitle>
			<description>Show 89 originally aired on November 19, 2009. We have two featured guests. The first is David Lovler, who grows his own soy beans and makes tofu, soy milk, miso, and yogurt out of it. David shares his extensive knowledge of soy and debunks some of the health myths surrounding soy. He also tells us his easy method for sprouting. Our second guest is Will DeVault-Weaver, who is a member of Cooks for Compassion, based in Amherst, MA. Cooks for Compassion serves high quality gourmet vegan meals and uses the proceeds to fund animal-friendly 501c3 non-profit organizations. We also feature a new segment with Ben Shaberman, author of &apos;The Vegan Monologues&apos;. Ben reads his essay &apos;Vegetarian Guys Get the Girls&apos;.</description>
			<itunes:keywords>Vegan, vegetarian, ben shaberman, vegan monologues, soy, sprouts, tofu, soy milk, soy yogurt, locavore, cooks for compassion</itunes:keywords>
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			<itunes:duration>00:58:35</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 88: Revitalive Raw Retreat</title>
			<link>http://veganradio.com/?num=88</link>
			<pubDate>Tue, 19 Jan 2010 12:00:00 -0500</pubDate>
			<itunes:subtitle>Health and Wellness Near the Ocean in New England</itunes:subtitle>
			<description>Our 88th show was originally recorded on December 3rd, 2009. In this show we feature an interview with Kristen Overlock and Anna Forkan from the Revitalive Health and Wellness Center in the historic seaport town of Newburyport, Massachusetts. Revitalive is a full service raw and living foods education and wellness center that also includes the Revitalive Cafe. Their wellness programs are designed to cleanse, restore, balance, and maintain health and vitality. We probe the benefits of colon hydrotherapy, ask about eating raw during cold New England winter, and learn about &apos;Far Infrared Saunas&apos;. Find out how to balance your inner terrain! In the news we have celebrity news about Paul and Stella McCartney, Martha Stewart, and Jonathan Safron Foer. We also have an update on the latest tacticts of the Sea Shepherd.</description>
			<itunes:keywords>Vegan, vegetarian, retreat, raw food, colon hydrotherapy</itunes:keywords>
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			<itunes:duration>00:55:47</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>			
		
		<item>
			<title>Show 87: The Veggie Brothers Cosmic Meatball</title>
			<link>http://veganradio.com/?num=87</link>
			<pubDate>Thu, 14 Jan 2010 12:00:00 -0500</pubDate>
			<itunes:subtitle>The Veggie Brothers faux meat will fool your Gramma</itunes:subtitle>
			<description>Show 87 was recorded on November 5th of 2009. Our feature interview is with Michael Balducci of The Veggie Brothers. We originally met at the Veggie Pride Parade. The Veggie Brothers mails delicious vegan meals made by an award-winning vegan chef all over the US and Canada, packaged in frozen vacuum-sealed bags that you can boil and serve. Michael came to veganism due to health issues and after healing himself decided he wanted to help others. His one caveat with veganism was with the bland vegan foods he was eating at the time and he wanted to ensure that vegans could eat food that was delicious. His future business partner was working as a chef at a vegan restaurant in Long Island where Michael discovered him and they founded the company soon afterword. The Veggie Bothers claim to have fooled guests at an Italian wedding with their vegan meatballs and a Jewish Grandmother with their vegan chicken noodle soup. Also in this show Scott treats us to a bunch of news stories, including Al Gore giving vegetarianism some props, a cop getting off after getting it on with a cow, a slaughterhouse getting shut down, vegan lunch at Windsor Castle, and why diet soda sucks.</description>
			<itunes:keywords>Veggie Brothers, Al Gore, Slaughterhouse, diabetes</itunes:keywords>
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			<itunes:duration>00:57:03</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 86: Vegetarian Times Turns 35</title>
			<link>http://veganradio.com/?num=86</link>
			<pubDate>Wed, 13 Jan 2010 12:00:00 -0500</pubDate>
			<itunes:subtitle>Vegetarian Times, Vegetarian Spiders, Vegan Celebrities</itunes:subtitle>
			<description>Show 86 was recorded on October 15th of 2009. Scott is late so Derek and Megan kick it off without him. The show was broadcast concurrent to the media frenzy over Natalie Portman going vegan after reading Jonathan Saffron Foer&apos;s soon-to-be bestselling book Eating Animals, so there is some speculation about the book. Scott enters the show in time to relate the latest news stories, including a vegetarian spider, Iceland&apos;s plans for whalemeat trade, eating fish increasing risk for diabetes, and the possibility of eating meat causing sickness, paralysis and death. Our featured interview is with Jolia Allen, editor of Vegetarian Times. Derek probes into the magazine&apos;s ovo-lacto ways, Scott asks questions about the place for print media in an Internet age, and Megan delves into issues of food. Jolia is vegan and handles the crew well, avoiding Derek&apos;s attempts to stir up controversy while talking about current issues at the 35 year old magazine. When the conversation turns to Alicia Silverstone&apos;s new book &apos;The Kind Diet&apos; Derek gets to tell the story of his brief phone conversation the celebrity. The show wraps up with promises of a gluten-free future.</description>
			<itunes:keywords>Vegetarian Times, Vegetarian Spider, natalie Portman, Alicia Silverstone, Jonathan Safron Foer, Eating Animals</itunes:keywords>
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			<itunes:duration>00:49:30</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 85: Karen Davis of UPC Talks Poultry</title>
			<link>http://veganradio.com/?num=85</link>
			<pubDate>Sat, 28 Nov 2009 12:00:00 -0500</pubDate>
			<itunes:subtitle>A look at the lives of farmed birds from the leading expert in the animal rights movement</itunes:subtitle>
			<description>Our 85th show features an interview with Karen Davis of United Poultry Concerns. Karen is an expert on everything having to do with chickens, turkeys and other birds that people eat. Karen runs a sanctuary in Maryland where she houses hundreds of rescued birds, and also has recently come out with a revised edition of her classic book on the subject Prisoned Chickens Poisoned Eggs: An Inside Look at the Modern Poultry Industry. Karen gives us some insight into birds and the agribusiness that treats them like garbage. Scott updates us with news about Diabetes, sleep and brain power, and the latest meat recalls and mishaps.</description>
			<itunes:keywords>Karen Davis, UPC, United Poultry Concerns, chickens, poultry, turkey, vegan, diabetes, meat recall, cochineal</itunes:keywords>
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			<itunes:duration>00:54:56</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 84: Boston Vegetarian Foodfest 2009 (mp3)</title>
			<link>http://veganradio.com/?num=84</link>
			<pubDate>Sat, 31 Oct 2009 12:00:00 -0500</pubDate>
			<itunes:subtitle>Derek interviews vegans and activists at the 2009 Boston Vegetarian Food Festival</itunes:subtitle>
			<description>The Non-Enhanced Version of Show 84, for those of you who can't listen to mp4 files on your audio software...</description>
			<itunes:keywords>Boston, Vegetarian, Vegan, Food Festival, Dr Greger, Robert Cheeke, Maple Farm Sanctuary, Cloas Ark, Chicago Soy Dairy, Autonomie Project, Vegan Treats, MARC, Massachusetts Animal Rights Coalition</itunes:keywords>
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			<itunes:duration>00:58:15</itunes:duration>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>	

		<item>
			<title>Show 84: Boston Vegetarian Foodfest 2009 (ENHANCED mp4)</title>
			<link>http://veganradio.com/?num=84</link>
			<pubDate>Sat, 31 Oct 2009 12:00:00 -0500</pubDate>
			<itunes:subtitle>Derek interviews vegans and activists at the 2009 Boston Vegetarian Food Festival</itunes:subtitle>
			<description>This file is ENHANCED with images and may not play on all players. On Halloween day Derek, Megan and Scott along with several other activists took The Vegan Bus from Northampton to the 14th annual Boston Vegetarian Food Festival. Derek conducted a series of interviews that are featured on this special enhanced podcast. He talks to Dr Michael Greger about the latest in vegan nutrition and also the swine flu epdemic. Helen from the Massachusetts Animal Rights Coalition (MARC) talks about local activism and getting the vegan message into the classroom. Local farm animals sanctuaries Cloa&apos;s Ark and Maple Farm Sanctuary are interviewed, as well as local vegan clothing and sneaker producers Autonomie Project. We have a mouth watering interview with the Chicago Soy Dairy and balance that with nutritional advice from vegan bodybuilding champion and author Robert Cheeke. And while the recorder batteries died before Derek got to interview Danielle Konya of Vegan Treats he does wax poetic about their vegan donuts. Where else can you get all this fun in one podcast? Nowhere. Enjoy!</description>
			<itunes:keywords>Boston, Vegetarian, Vegan, Food Festival, Dr Greger, Robert Cheeke, Maple Farm Sanctuary, Cloas Ark, Chicago Soy Dairy, Autonomie Project, Vegan Treats, MARC, Massachusetts Animal Rights Coalition</itunes:keywords>
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			<itunes:duration>00:58:15</itunes:duration>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 83: Eric the Abolitionist</title>
			<link>http://veganradio.com/?num=83</link>
			<pubDate>Thu, 20 Aug 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Boston animal rights activist Eric Prescott on his various forms of activism from an abolitionist perspective.</itunes:subtitle>
			<description>Show 83 features an interview with Eric Prescott, a Boston-based animal rights activist who is working on a variety of interesting projects, including a kiosk named OVED, a documentary series called &apos;I&apos;m Vegan&apos;, the Boston Vegan Association, and his blog An Animal Friendly Life. Eric is an abolitionist who subscribes to the philosophy of Gary Francione. Eric explains the difference between abolitionist and welfarist approaches to animal activism, and is a living example of how to put abolitionist ideals into action. Our guest host is Meredith Madyda who debuted on a previous unrecorded show, and will contribute again in the future. In the news we cover Peta&apos;s &apos;Save The Whales&apos; billboard, mad cow disease in the human blood supply, and yet another meat recall.</description>
			<itunes:keywords>Eric Prescott, Boston, Vegan, OVED</itunes:keywords>
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			<itunes:duration>00:54:55</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 82: Vegan Propaganda for Kids</title>
			<link>http://veganradio.com/?num=82</link>
			<pubDate>Thu, 06 Aug 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>That's Why We Don't Eat Animals author Ruby Roth</itunes:subtitle>
			<description>Megan Shackelford returns from India to co-host our 82nd show. Author of the children&apos;s book &apos;That's Why We Don&apos;t Eat Animals&apos; Ruby Roth is our featured guest, in a post-recorded interview. Because of technical difficulties on at the radio station we couldn&apos;t get her patched through on the phone, and so the interview with Ruby is recorded later by Derek and spliced in for this podcast. The show was quite interesting even without her, and the banter between Megan, Derek and Scott is enlightening as they cover Humane Farming Myths, the Big Bang Theory, Onions, Swiss Chard, Little Red Riding Hood, and other topics near and dear to the hearts of vegans. We even give Scott a chance to wax metaphysical again!</description>
			<itunes:keywords>Ruby Roth, Farm Animals, Humane Farming</itunes:keywords>
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			<itunes:duration>01:07:30</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 81: Ani Phyo</title>
			<link>http://veganradio.com/?num=81</link>
			<pubDate>Thu, 18 Jun 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Raw Food Chef and Author Ani Phyo</itunes:subtitle>
			<description>After a long hiatus we are back with our 81st show featuring raw food chef and &apos;uncookbook&apos; author Ani Phyo. Ani describes for us some delectable recipes that will make your mouth water from her new book Ani's Raw Food Desserts: 85 Easy, Delectable Sweets and Treats. We also discuss her recent food demo for Google in their vegan-friendly lunchroom, her journey to raw foodism from her Korean roots, how to eat raw without hours in the kitchen, and of course cyborgs. Also featuring listener feedback and shout outs, cos you deserve it.</description>
			<itunes:keywords>Ani Phyo,</itunes:keywords>
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			<itunes:duration>00:53:23</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 80: The Beloved Vegan Bake Sale Binge</title>
			<link>http://veganradio.com/?num=80</link>
			<pubDate>Thu, 21 May 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan activist band Beloved Binge in the studio with us and a phone interview with Gary Lowenthal from the Worldwide Vegan Bake Sale.</itunes:subtitle>
			<description>Our 80th show features Beloved Binge on tour and in the studio with us for an interview and further shenanigans. The Binge are one of our favorite bands, and great vegan activists to boot. They created a documentary called Seeing Through the Fence that "explores the role of food in modern society and our connection, or lack of connection, with both the processes and animals from which our food originates". They also hand out Vegan Outreach literature at college campuses in the towns they play at.
			During the second half of our show we interview Gary Lowenthal from The Worldwide Vegan Bake Sale, a global fund raising event put on by local groups around the world. Gary tells us how this great idea got off the ground and now involves dozens of groups and locations around the world. Each participating group gets to choose its venue, what to sell, and how it uses the proceeds. A great show that will leave you hungry for vegan cupcakes.</description>
			<itunes:keywords>Worldwide, Vegan, Bake, Sale, Beloved Binge</itunes:keywords>
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			<itunes:duration>00:51:15</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 79: Sarah Kramer and Worldfest's Billy Hulting</title>
			<link>http://veganradio.com/?num=79</link>
			<pubDate>Thu, 07 May 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Bestselling vegan cookbook author Sarah Kramer and Worldfest organizer Billy Hulting</itunes:subtitle>
			<description>Our 79th show is a podcast-only special edition, featuring two pre-recorded interviews. The first is Derek interviewing Billy Hulting, who helps put on the Worldfest in Encino, California. Worldfest is a solar-powered celebration of music, the environment, animals and humanity, with a strong emphasis on veganism. Billy talks about the festival, his vegan activism, and Zappa Plays Zappa, Dweezil Zappa's tribute to the music of his father Frank Zappa. Billy tours with the band as a percussionist. How cool is that? The second interview features Sarah Kramer, bestselling vegan cookbook author and artistic queen of kitch. Jilian, Scott and Derek talk to Sarah via Skype. Sarah tells us about her 2010 Wall Calendar, cookbooks, the Canadian seal hunt, vegan tattoos, kale spines, and wrestling with Isa Chandra Moskowitz. This show is riveting from start to finish, with a vegan cookie break in the middle.</description>
			<itunes:keywords>Sarah Kramer, Billy Hulting, Worldfest</itunes:keywords>
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			<itunes:duration>01:08:00</itunes:duration>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>			
		<item>
			<title>Show 78: Vegan Drinks</title>
			<link>http://veganradio.com/?num=78</link>
			<pubDate>Thu, 30 Apr 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Ed Coffin of Vegan Drinks Philly and Eating Consciously</itunes:subtitle>
			<description>Our 78th show comes in the midst of a Swine Flu outbreak in which the disease has jumped species and is now being transmitted from human to human. The World Health Organization has called it a Phase 5 Outbreak, indicating a pandemic is imminent. We report some of the current news and views and add our own two cents. Our featured interview is with &lt;a target="_blank" href="http://www.edcoffin.com/"&gt;Ed Coffin&lt;/a&gt;, vegan "activist extraordinaire" who is building a vegan empire in Philadelphia. Ed tells us about the uber successful Vegan Drinks Philly which brings hundreds of Philadelphia vegans together for socializing and networking every month, fertile material for Scott and Derek to try out their best drunk vegan groaners. Ed also talks about his vegan food blog &lt;a target="_blank" href="http://www.eatingconsciously.com/"&gt;Eating Consciously&lt;/a&gt; and his upcoming e-book. We even get into the virtues of vegan scrapple, not to be missed!</description>
			<itunes:keywords>Ed Coffin, Vegan Drinks, Philly, Philadelphia, Eating Consciously, Swine Flu</itunes:keywords>
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			<itunes:duration>01:04:30</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 77: Brendan Brazier</title>
			<link>http://veganradio.com/?num=77</link>
			<pubDate>Thu, 16 Apr 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Brendan Brazier vegan triathlete, author and founder of Vega</itunes:subtitle>
			<description>Seventy-seven shows into it and the technology is still kicking our ass, but we get some interesting radio out of it just the same. We are psyched to have a chance to talk to vegan triathlete Brendan Brazier. The radio station equipment goes a little haywire and we lose Brendan early on, which gives Jilian a chance to give us a lesson on iron absorption. Once we get Brendon back we talk about his Thrive diet, the vegan sports nutrtion company he founded called Vega, his take on protein and how to fuel the body on a plant based diet.</description>
			<itunes:keywords>Brendan Brazier, Protein, Vega, triathlete, Thrive</itunes:keywords>
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			<itunes:duration>00:52:52</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 76: Almost Sexiest Vegan Next Door, Chrissy Costigan</title>
			<link>http://veganradio.com/?num=76</link>
			<pubDate>Thu, 19 Mar 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Sexiest Vegan Next Door Runner Up lives next door to Vegan Radio</itunes:subtitle>
			<description>On our 76th show Scott is absent and Jilian and Derek have in-studio guest Chrissy Costigan, who lives near us in Westfield Massachusetts and was a runner up in Peta&apos;s Sexiest Vegetarian Next Door 2009 contest. Chrissy entered the contest and became a vegan because of what she learned while competing. We discuss wether Peta's sensationalist, sexual, and sometimes sexist tactics are justifiable. We also talk about the challenges of being a new vegan in a non-vegan world. Later in the show Derek debuts his new vegan inspired song Funky Animal. In the news Boca, Obama, overfishing, USDA ban on downer cattle and CloFu.</description>
			<itunes:keywords>Peta, Obama, Dave Warwak</itunes:keywords>
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			<itunes:duration>01:03:45</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>					
		<item>
			<title>Show 75: Vegan Chocolate 101</title>
			<link>http://veganradio.com/?num=75</link>
			<pubDate>Thu, 05 Mar 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan Chocolate 101</itunes:subtitle>
			<description>On our 75th show (we can't believe it either!) we feature an interview with Mark LaPolla who is the creator of Life By Chocolate, which has a line of amazing vegan chocolates. Mark takes us through the trials and tribulations of making pure vegan chocolate and his dedication to the process. You will learn a lot about chocolate, just be sure to have a pile of vegan chocolate nearby while you listen because you know you&apos;ll be jonesin for some chocolate by the end of the show! In the news we cover the connection between Mad Cow And Alzheimer&apos;s Diseases, The new HBO documentary Death on a Factory Farm, and Victoria&apos;s Secret&apos;s new vegan line. We feature music from vegan Louis Ledford. At the end of the show we treat you to Dave Warwak&apos;s Vegan School 101</description>
			<itunes:keywords>Kevin Gianni, The Vegan Bus, Emily Deschanel, The Renegade Health Show, Dave Warwak</itunes:keywords>
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			<itunes:duration>01:08:20</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 74: The Renegade Vegan Show</title>
			<link>http://veganradio.com/?num=74</link>
			<pubDate>Thu, 19 Feb 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Kevin Gianni of the Renegade Health Show</itunes:subtitle>
			<description>Our 74th show features an interview with Kevin Gianni of The Renegade Health Show. Kevin is preparing to go out on tour in his RV and takes some time to tell us about his show and his recent activities. We talk about raw food, the Vitamix, fitness, bags under the eyes, yoga and attention deficit disorder, coffee, cacao-induced rashes, and all kinds of other wacky stuff. We also feature new bumpers with Dan Piraro, Emily Deschanel, and Danielle from Vegan Treats. We feature an especially interesting intro, making for a fun filled, action packed and informative show from start to finish! For our podcast listeners we also feature the 3rd installment of Vegan School 101 with Dave Warwak.</description>
			<itunes:keywords>Kevin Gianni, The Vegan Bus, Emily Deschanel, The Renegade Health Show, Dave Warwak</itunes:keywords>
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			<itunes:duration>00:58:53</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 73: The Healthy Voyager</title>
			<link>http://veganradio.com/?num=73</link>
			<pubDate>Thu, 05 Feb 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Carolyn Scott the Healthy Voyager, Temple Grandin, Brilliant Sins</itunes:subtitle>
			<description>Our 73rd show features an interview with Carolyn Scott, who travels around the world and tries vegan food out at omnivorous restaurants. She makes videos and blogs about the experiences. We met Carolyn at Burning Man 2007 when she came to visit The Vegan Bus. She gives us her insights and favorite places to eat. We also read a review of Temple Grandin&apos;s new book written by Jeffrey Masson and Jeff Nelson, with some commentary by us. We round out the show with music from the Brilliant Sins and an update on Jilian&apos;s first week of veganism. Podcast listeners are treated to the second edition of Dave Warwak&apos;s Vegan School 101. Enjoy!</description>
			<itunes:keywords>Carolyn Scott, Healthy Voyager, Temple Grandin, Dave Warwak</itunes:keywords>
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			<itunes:duration>01:07:23</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 72: The Joy of Vegan Baking</title>
			<link>http://veganradio.com/?num=72</link>
			<pubDate>Thu, 29 Jan 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Joy of Vegan Baking author Colleen patrick-Goudreau plus new co-host Jilian Oder.</itunes:subtitle>
			<description>On our 72nd show we introduce a new co-host, Jilian Oder. Jilian is an ovo-lacto vegetarian who wants to go vegan. Derek and Scott hope to help her make the change. This show marks her first day as a vegan, and over the course of the next few episodes we will follow her progress, trials and tribulations. Jilian takes over the show as we interview the author of The Joy of Vegan Baking, Colleen Patrick-Goudreau. Colleen talks to us about her book and the nuances of vegan baking. As usual we go off into many other topics, such as food as aphrodesiac, animal rights themes in literature, murdering yeast, podcasting, and tricking people into eating vegan food. We also debut the new Dave Warwak segment, Vegan School 1001. Nuff said...</description>
			<itunes:keywords>Joy of Vegan Baking, Colleen patrick-Goudreau, Dave Warwak</itunes:keywords>
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			<itunes:duration>00:58:30</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 71: Metaphysical Vegan New Year</title>
			<link>http://veganradio.com/?num=71</link>
			<pubDate>Thu, 01 Jan 2009 19:00:00 -0500</pubDate>
			<itunes:subtitle>Derek and Scott explore vegan dimensions</itunes:subtitle>
			<description>Megan is leaving for India to find her true self and Derek and Scott take over the show. When scheduled guest and spiritual vegan Will Tuttle fails to call in the hosts go into their own metaphysical rants and views on reality. We debut new bumpers of Persia White talking about Earthlings and Skinny Bitch author Rory Freedman giving us props. In the news we cover Murder King&apos;s meat scented cologne.</description>
			<itunes:keywords>Persia White, Rory Freedman, Skinny Bitch, Earthlings</itunes:keywords>
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			<itunes:duration>00:54:11</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>
		<item>
			<title>Show 70: The Raw Food Diet Myth</title>
			<link>http://veganradio.com/?num=70</link>
			<pubDate>Thu, 18 Dec 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Author Ruthann Russo on The Raw Food Diet Myth</itunes:subtitle>
			<description>Our 70th show is going to be Megan&apos;s last appearance for 6 months while she visits India, and we say our good-byes. We feature an interview with Ruthann Russo who is the author of &apos;The Raw Food Diet Myth&apos;. Ruthann and her daughter Emmalea went raw 2 years ago when Emmalea was diagnosed with epilepsy. Since then there have been no seizures and Ruthann has been on a journey of discovery with the raw food diet. In her book she explains all of the different branches of the raw foods movement as well as the philosophies and controversies. This show is very high energy and entertaining, with lots of laughs and lots more to think about. Enjoy!</description>
			<itunes:keywords>Ruthann Russo, raw food, greyhound racing</itunes:keywords>
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			<itunes:duration>00:58:16</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>
		<item>
			<title>Show 69: Strategic Action and Thanksgiving tips</title>
			<link>http://veganradio.com/?num=69</link>
			<pubDate>Thu, 20 Nov 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Author Melanie Joy on her book Strategic Action For Animals plus Thanksgiving tips</itunes:subtitle>
			<description>Our 69th show features and interview with Melanie Joy, author of the book Strategic Action for Animals. Melanie talks about the most effective ways of building a movement. We also ask her about the abolitionist vs welfarist divide in the modern animal liberation movement, the tactics of Peta, and much more. This show also occurs a couple days before Thanksgiving so we give tips about surviving the holiday.</description>
			<itunes:keywords>Melanie Joy, Strategic Action, Thanksgiving</itunes:keywords>
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			<itunes:duration>00:54:51</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>					
		<item>
			<title>Show 68: Christine Waltermyer and Election Results</title>
			<link>http://veganradio.com/?num=68</link>
			<pubDate>Thu, 06 Nov 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Christine Waltermyer from the natural Cooking School and Election results for people and animals alike.</itunes:subtitle>
			<description>Our 68th show falls two days after the epic 2008 presidential elections in the U.S., which also featured some victories for animals. We talk about our local election results banning Greyhound Racing in Massachusetts as well as the passing of Proposition 2 in California. Our featured guest is Christine Waltermyer from the Natural Kitchen School. We talk with Christine about everything from cancer to vegan nutrition to how to prepare Kale.</description>
			<itunes:keywords>Christine Waltermyer, Natural Kitchen School, Proposition 2</itunes:keywords>
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			<itunes:duration>00:46:00</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 67: Boston Vegetarian Foodfest 2008</title>
			<link>http://veganradio.com/?num=67</link>
			<pubDate>Thu, 06 Nov 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Dr Michael Greger, Josh Hooten, Jae Steele, Robert Cheeke</itunes:subtitle>
			<description>On our 67th show we feature interviews Megan and Derek conducted at the 2008 Boston Vegetarian Food Festival. Interviews include: Jae Steele author of vegan cookbook Get It Ripe - A Fresh Take on Vegan Cooking and Living; Our friend Molly Wadzeck helping Karen Dawn out at the Thanking The Monkey booth; 12 year old Mickey who has been vegan her whole life; Mathew Miller with Organic Athlete; Josh Hooten from the Herbivore Clothing Company; Vegan bodybuilder Robert Cheeke; and lastly the ever entertaining and insightful Michael Gregor, M.D., who has attended all 13 Boston Vegetarian Food Festivals. In the podcast edition we feature an interview with John Talbot from Boston Baked Bonz</description>
			<itunes:keywords>Boston, Vegetarian, Food Festival, Jae Steele, Karen Dawn, Josh Hooten, Herbivore, Michael Greger, Robert Cheeke</itunes:keywords>
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			<itunes:duration>01:03:11</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 66: Captain Paul Watson</title>
			<link>http://veganradio.com/?num=66</link>
			<pubDate>Thu, 16 Oct 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Captain Paul Watson of the Sea Shepherd and studio guest Paul Saccone</itunes:subtitle>
			<description>Our 66th show is bound to go down in obscure history books as "The Vegan Paul Show". We feature an interview with one of our heroes in the movement, Captain Paul Watson of the Sea Shepherd Conservation Society. The interview was conducted by Derek at the 2008 Farm Sanctuary Hoe Down. Sea Shepherd is an organization committed to the eradication of pirate whaling, poaching, shark finning, unlawful habitat destruction, and violations of established laws in the World's oceans. During the last two decades Captain Watson has taken his ships out on over 160 missions to disrupt illegal whaling, the Canadian seal hunt, and dolphin slaughter in Japan. His insight into the consequences that overfishing of our oceans will have on the survival of the human species are sobering. We also have a special in-studio guest, Paul Saccone. Paul has been a fan and supporter of Vegan Radio since he found us at the Veggie Pride Parade in NYC this summer. He is himself an activist and advocate for the animals, and has been hooking us up with some great interviews and connections. We can now also say that he has a great voice for radio and insightful things to talk about. In the news find out what an egg a day, Japan's dolphin meat, the western diet being adopted in India, and frog leg pizza have in common... they all make you get sick and will probably cause you an early death. On the other hand Kale will make you see better and improve your sex appeal. So eat like you give a damn!</description>
			<itunes:keywords>Paul Watson, Sea Shepherd, Whaling, Dolphin, Seal Hunt</itunes:keywords>
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			<itunes:duration>01:00:20</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 65: Gary Francione</title>
			<link>http://veganradio.com/?num=65</link>
			<pubDate>Thu, 02 Oct 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Gary Francione and the Abolitionist Aproach to Animal Rights</itunes:subtitle>
			<description>On our 65th show we feature an interview with Distinguished Professor of Law at Rutgers University Gary Francione. Professor Francione has been teaching animal rights and the law for more than 20 years, and he was the first academic to teach animal rights theory in an American law school. He is well known throughout the animal protection movement for his criticism of animal welfare law and the property status of nonhuman animals, and for his abolitionist theory of animal rights. We talk to him about his abolitionist position, his opposition to California's Proposition 2, his thoughts on successful vegan outreach, and more. In the news we talk about the Massachusetts Ballot Initiative on Greyhound Racing, Ellen Degeneres going Vegan, new research on Mad Cow Disease, and the effects of the vegan diet on Diabetes.</description>
			<itunes:keywords>Gary Francione, Ellen Degeneres, Diabetes, Mad Cow</itunes:keywords>
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			<itunes:duration>57:10</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 64: Team Vegan Philadelphia</title>
			<link>http://veganradio.com/?num=64</link>
			<pubDate>Thu, 18 Sep 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan athletes in Philly run for the animals. Also bloodthirsty Sarah Palin.</itunes:subtitle>
			<description>On our 64th show we interview Lydia Chaudhry of Team Vegan Philly. Lydia is the VP of CARE and divides her time between consulting in marketing and free-lance vegan recipe development and cooking instruction. She has organized Team Vegan Philly to run in the upcoming Philadelphia Marathon in order to raise money to educate the public about veganism. How many vegan athletes does it take to convince the world we kick ass? And why is Philadelphia such a great place to be vegan? Find out here! Also find out about Republican vice presidential candidate Sarah Palin's vice for killing animals and decimating Alaska&apos;s wildlife, China&apos;s poison milk, and yet another meat recall.</description>
			<itunes:keywords>Sarah Palin, Philadelphia, Marathon, Chinese Milk, Meat Recall</itunes:keywords>
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			<itunes:duration>49:00</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 63: Tonya Kay and the Elephants</title>
			<link>http://veganradio.com/?num=63</link>
			<pubDate>Thu, 07 Aug 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>The amazing raw goddess Tonya Kay and lots of vegan news.</itunes:subtitle>
			<description>Our long awaited 63rd episode features a pre Burning Man interview with raw-goddess supahstar elephant-loving fire-spinning knife-throwing whip-master Tonya Kay. We talk about everything from bicycle blenders to elephant sanctuaries, as well as the infamous festival in the desert. We really bring out Tonya&apos;s sassy side in Tonya this fun interview, not to be missed! Megan is absent in this episode and Scott and Derek try to fill the void she leaves with lots of news stories, including ones about a scientist who is developing &apos;Spaghetti Meat&apos; and the latest reasons not to eat fast food.</description>
			<itunes:keywords>Tonya Kay, Elephant Sanctuary, Burning Man, Corpse Flower, Spaghetti Meat</itunes:keywords>
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			<itunes:duration>58:30</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 62: Yvonne Smith, the Traveling Vegetarian</title>
			<link>http://veganradio.com/?num=62</link>
			<pubDate>Thu, 31 Jul 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Yvonne Smith is our guest for the hour as Scott takes the night off.</itunes:subtitle>
			<description>Yvonne Smith travels the world seeking out the best vegetarian cuisine and getting to know the people who bring the veggies to the people.</description>
			<itunes:keywords>food, cooking, restaurant reviewer, foodies, tv show</itunes:keywords>
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			<itunes:duration>52:29</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 61: Priscilla Farrell on Speaking Truth to Power</title>
			<link>http://veganradio.com/?num=61</link>
			<pubDate>Thu, 17 Jul 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Friends of Animals president, vegan activist, and cookbook author Priscilla Farrell.</itunes:subtitle>
			<description>On our 62nd show we interview Priscilla Feral of &apos;Friends of Animals&apos;. We talk to Priscilla about her new cookbook Dining with Friends: The Art of North American Vegan Cuisine which leads into a conversation about food and ends up in the welfarism vs. abolitionism debate. Is it better to get bigger cages for farm animals or should the movement focus on spreading veganism? Find out here on Vegan Radio!</description>
			<itunes:keywords>Priscilla Farrell, Friends of Animals, animal abuse, speciesism, foodies, activism, animal rights</itunes:keywords>
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			<itunes:duration>52:50</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 60: Vegan Bodybuilder Robert Cheeke</title>
			<link>http://veganradio.com/?num=60</link>
			<pubDate>Thu, 03 Jul 2008 19:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan bodybuilder Robert Cheeke.</itunes:subtitle>
			<description>Our 60th show features a vegan who obviously gets enough protein, vegan bodybuilder Robert Cheeke. Robert tells us about his path to veganism and how he uses the vegan diet to reach his workout goals. He also talks about his friend and fellow vegan athlete Brendan Brazier, his website for vegan athletes VeganBodybuilding.com, and more. We review some cute little books by Boston activist Bexx which have titles such as &apos;How I Get My Protein&apos;. These books are great to carry around and provide answers to the confused omnivores ask questions about how vegans can thrive on only plants. In the news we have stories about great apes in Spain being granted rights, activist in Spain interrupting a bullfight, and a study on cholesterol and memory</description>
			<itunes:keywords>Robert Cheeke, bodybuilding, fitness, animal rights, vegan</itunes:keywords>
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			<itunes:duration>48:30</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 59: The Vegan Dave Show</title>
			<link>http://veganradio.com/?num=59</link>
			<pubDate>Thu, 05 Jun 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>Raw Food Guru David Wolfe and Vegan wak-tavist David Warwak</itunes:subtitle>
			<description>Our 59th show is all about Dave. In the first half of the show we feature an interview with Dave Warwak, the high school teacher stripped of his tenure and laid off for teaching his art class some vegan values in a truly artistic way. He has a new self-published book documenting his trials and tribulations called &apos;Peep Show for Children Only&apos;. The second half of the show features the second part of an interview that Derek did with raw food guru David Wolfe during his recent visit to the Rhode Island School of Design. David&apos;s talk was called &apos;Cracking the Chocolate Code&apos; and in it he promoted the amazing properties of raw cacao. At the end of our podcast we feature a review of Vegan Sweeties cookies.</description>
			<itunes:keywords>David Wolfe, Dave Warwak, KFC, Mad Cow, Vegan Sweeties, animal rights, vegan</itunes:keywords>
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			<itunes:duration>01:05:03</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 58: Vegan Etsy, Oprah, and Persia White</title>
			<link>http://veganradio.com/?num=58</link>
			<pubDate>Thu, 22 May 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>Molly Lorenz of Vegan Etsy, Oprah's 21 Day Vegan Cleanse, Persia White and more!</itunes:subtitle>
			<description>Our 58th show is a bit all over the place, which our listeners might not find unusual. We start with an interview with Molly Lorenz, who has organized a group of vegan artists and craftspeople on the web site Etsy called Vegan Etsy. Molly herself uses the site to sell dog treats at her shop Emma&apos;s K9 Kitchen. We then talk about the latest news including Oprah&apos;s 21 Day Vegan &apos;Cleanse&apos;, which is all over the news at this point. Finally we feature an interview with celebrity activist Persia White which Derek conducted at the recent Farm Sanctuary Gala in NYC. We also feature a new version of Dennis Crommett's &apos;The Killer&apos; which he recorded just for Vegan Radio!</description>
			<itunes:keywords>vegan etsy, persia white, oprah, diet, meat recall, dennis crommett, animal rights, vegan</itunes:keywords>
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			<itunes:duration>00:51:30</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 57: Veggie Pride and Thanking The Monkey</title>
			<link>http://veganradio.com/?num=57</link>
			<pubDate>Thu, 08 May 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>Pamela Rice and the Veggie Pride Parade. Karen Dawn on her book Thanking the Monkey.</itunes:subtitle>
			<description>Our 57th show features interviews with two prominent animal rights activists who are involved in fun events happening in NYC on Sunday May 18th, 2008. The first is Pamela Rice who has put together the first ever Veggie Pride Parade which will march through the meat district and feature vegan rocker Cheryl Hill and a marriage ceremony officiated by Vegan Radio favorite Dave Warwak. Our second guest is Karen Dawn who is known in the vegan movement for her activist web site Dawn Watch. Karen has a new book called &apos;Thanking the Monkey-Rethinking the Way We Treat Animals&apos; and is hosting a book release party after the parade. Karen regales us with stories of monkeys and pit bulls. We also have news stories about the vegan diet being greener than eating locally grown meat, meat recalls including a recall of 406,000 pounds of cattle heads, and the influence of Asia&apos;s growing animal agriculture industry on global warming.</description>
			<itunes:keywords>karen dawn, thanking the monkey, veggie pride parade, pamela rice, meat recall, animal rights, vegan</itunes:keywords>
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			<itunes:duration>00:49:00</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 56: David Wolfe and Beloved Binge</title>
			<link>http://veganradio.com/?num=56</link>
			<pubDate>Thu, 24 Apr 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>David Wolfe on Raw Cacao, Vegan Duo Beloved Binge in the Studio</itunes:subtitle>
			<description>Our 56th show features the first part of an interview that Derek did with raw food guru David Wolfe during his recent visit to the Rhode Island School of Design. David&apos;s talk focused on raw cacao and he tells us why this nut is a key to vibrant health and possibly a Panacea for a host of other ills. David also enlightens us about an array of other issues pertaining to veganism and the meaning of life. Part two of the interview will be featured in our next podcast. In the second half of our show we have Rob Beloved and Eleni Binge in the studio with us. Rob and Eleni are vegan, married, and are known to many of us as the rubble pop punk duo Beloved Binge. They are currently touring to support their new album Blender Theory as well as their new documentary film about veganism called &apos;Seeing Through The Fence&apos;. Tune in and be entertained and uplifted by the sounds and wisdom of this beloved duo!</description>
			<itunes:keywords>david wolfe, raw cacao, beloved binge, live food, raw food, cacao, blender theory</itunes:keywords>
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			<itunes:duration>00:59:00</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 55: Beyond the Vegan Diet</title>
			<link>http://veganradio.com/?num=55</link>
			<pubDate>Thu, 10 Apr 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>David Snieckus on Macrobiotics, Nora Hamerman on David Wolfe and the Raw Food Diet</itunes:subtitle>
			<description>On our 55th show we look into two diets that are close relatives of veganism, both of which can be integrated into a vegan diet to improve the health benefits. Our first guest, David Snieckus, has been practicing a Macrobiotic diet for over 30 years and has been vegan for most of that time. While he doesn&apos;t tell us exactly what he eats we do learn a lot from him about the yin and yang underlying the lifestyle that is more than a diet. Our second guest, Nora Hamerman, has been a raw foodist for a mere 3 years and has been so inspired that she is bringing raw foods guru David Wolfe to her school, the Rhode Island School of Design. Nora illuminates her path to raw foods and vegan ethics, and tells us about creating this event for her senior project. We pay disrespects (including some fun audio clips) to former NRA president Charleton Heston who died last week, and update you on the latest costs and consequences of the recent beef recall. </description>
			<itunes:keywords>david wolfe, meat recall, beef recall, charlton heston, david snieckus</itunes:keywords>
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			<itunes:duration>00:56:00</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 54: Meat Recall and Vegetarian Solution</title>
			<link>http://veganradio.com/?num=54</link>
			<pubDate>Thu, 13 Mar 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>Dr Michael Greger on the biggest beef recall in US history, Stewart Rose author of The Vegetarian Solution</itunes:subtitle>
			<description>Show 54 comes out in the midst of the largest beef recall in US history. We talk to Dr Michael Greger, Director of Public Health and Animal Agriculture at the Humane Society of the United States, about the undercover video that sparked the recall. Dr Greger gives us the low down on Mad Cow Disease, the USDA, downer cows, and the nation's food supply. Also on today&apos;s show is Stewart Rose, author of The Vegetarian Solution: Your Answer to Heart Disease, Cancer, Global Warming, and More. Stewart is the Vice President of Vegetarians of Washington and he produces the annual Seattle Vegfest, the largest vegetarian food festival in the US. Stewart talks about a wide range of topics concerning veganism.</description>
			<itunes:keywords>meat recall, beef recall, michael greger, stewart rose, vegetarian solution</itunes:keywords>
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			<itunes:duration>00:59:10</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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			<title>Show 53: Veganic Farming and Deer in the Yard</title>
			<link>http://veganradio.com/?num=53</link>
			<pubDate>Thu, 28 Feb 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>A Veganic Farm CSA in Massachusetts and Deer in the Yard in California</itunes:subtitle>
			<description>Vegan Radio 53 features an interview with Ashley Howard who owns Heaven's Harvest Farm in New Braintree, MA. The farm is a CSA, providing portions of its harvest to people who pay for a share. The farm has always offered organic produce, but this year Ashley will be farming organically and without the use of animal manure. Since manure comes from animal agriculture it is not considered vegan. The method to be used on Heaven's Harvest Farm this year will be strictly "veganic", relying on no animal products other than what is there from local wildlife, of course! Speaking of which, the second half of our show features a pre-recorded interview with Rasa and Marlis, two vegetarians who have a web page called Deer in the Yard which documents their interactions with a family of deer in California. The deer have become good friends with Rasa and Marlis and stop by for back rubs and other fun and games.</description>
			<itunes:keywords>Veganic, Deer, toxoplasma gandii</itunes:keywords>
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			<itunes:duration>01:00:00</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 52: Vegan Valentines</title>
			<link>http://veganradio.com/?num=52</link>
			<pubDate>Thu, 14 Feb 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>My Sweet Vegan author Hannah Kaminsky, Cloned Meat in food supply, the Meat Guzzler and more!</itunes:subtitle>
			<description>Our 52nd show falls on Valentine&apos;s Day this year, and we feature an interview with the author of My Sweet Vegan: passionate about dessert, Hannah Kaminsky. Hannah is only 19 years old and attends UMass college in Amherst, making her a local vegan celebrity! Hannah was noticed by a publishing company due to the popularity and quality of her BitterSweet blog. You are guaranteed to be inspired by this young vegan dessert chef! We also feature an interview with Julie Janovsky, Farm Sanctuary&apos;s Campaign Director, talking about the FDA&apos;s decision allowing cloned meat be sold to the public. We discuss the imminent release of Farm Sanctuary founder Gene Baur's book Farm Sanctuary: Changing Hearts and Minds About Animals and Food. We cover the NY Times article Rethinking the Meat-Guzzler, and the Wall Street Journal&apos;s story about a NFL star&apos;s conversion calledThe 247 lb. Vegan. Scott gives us a scienctific study claiming that fast food being toxic to your liver and busts out his guitar to serenade us. Our featured vegan music is the song Drinking Gasoline by Ben Godwin.</description>
			<itunes:keywords>My Sweet Vegan, Hannah Kaminsky, Cloned Meat, Meat Guzzler, NFL vegan</itunes:keywords>
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			<itunes:duration>00:55:35</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 51: Ricardo Moreira</title>
			<link>http://veganradio.com/?num=51</link>
			<pubDate>Thu, 31 Jan 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan Ultimate Fighting Athlete Ricardo Moreira</itunes:subtitle>
			<description>Our 51st show features vegan athlete and Ultimate Fighting contender Ricardo &apos;Mad Dog&apos; Moreira. Ricardo talks about his path to veganism and how such a seemingly violent sport can jibe with a compassionate vegan ethic. We find how Ricardo gets his protein, how he trains by moving furniture, and why he fights in a cage. In the news we have stories about people contracting neurological diseases from animals, how African refugees are effecting the bush meat trade, and chimps being denied personhood in Austria. We also discuss how to deal with argumentative meat-eaters.</description>
			<itunes:keywords>ultimate,fighting</itunes:keywords>
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			<itunes:duration>00:55:45</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 50: Live at Cafe Evolution</title>
			<link>http://veganradio.com/?num=50</link>
			<pubDate>Thu, 17 Jan 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan Radio's 50th Episode Recorder Live at Cafe Evolution in Northampton MA</itunes:subtitle>
			<description>Our 50th episode was recorded live at Cafe Evolution in Northampton, Massachusetts in front of a captive audience. Vegan chef Eden Love talks about living raw and the powers of water. Jeanine Taylor of Snooty Jewelry reveals the origins of her vegan bling business and some of her favorite designs. Annie Hornish of the Compassionate Living Project and our friend Susan Brudner volunteer to be contestants on Derek&apos;s wacky new game show. Vegan singer-songwriter Dennis Crommett provides us with a musical interlude and some props. His fiance Lauren talks about growing up vegetarian and her recent conversion to veganism, and eating octopuss. Derek's roommate Gina Gaetz shares how he influenced her to go mostly vegan and then gets him to play a song. Finally we interview Chris and Sugati, who reveal the secrets of vegan parenting.</description>
			<itunes:keywords>Snooty Jewelry, Raw Food, Dennis Crommett</itunes:keywords>
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			<itunes:duration>00:59:06</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 49: Dennis Kucinich and Caroline Dupont</title>
			<link>http://veganradio.com/?num=49</link>
			<pubDate>Thu, 03 Jan 2008 12:00:00 -0500</pubDate>
			<itunes:subtitle>Dennis Kucinich Dub Mix, cookbook author Caroline Dupont, Barry Lovelace </itunes:subtitle>
			<description>Our 49th episode Scott calls in on Skype from his vacation to give a report on the state of veganism in the U.K. Derek debuts his Dennis Kucinich Mix just in time for the primaries in New Hampshire. Will it help swing the vote? Our main feature is an interview with Caroline Dupont, author of the recipe book Enlightened Eating. Caroline discusses her thoughts on the raw vegan diet and new years resolutions. Vegan fitness guru Barry Lovelace returns to the show in our last minutes to give his advice for keeping new year's resolutions. In the news we have good news about the US government funded WIC Program and bad news about pig farmers and slaughterhouses.</description>
			<itunes:keywords>Dennis Kucinich, Caroline Dupont, Barry Lovelace,</itunes:keywords>
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			<itunes:duration>00:56:24</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 48: Liz Lovely and Dirty Dairy</title>
			<link>http://veganradio.com/?num=48</link>
			<pubDate>Thu, 06 Dec 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>Liz Lovely Cookies and Mark Mathew Braunstein on Dairy</itunes:subtitle>
			<description>Our 48th show features an interview with Liz Holtz, co-founder of vegan cookie-maker Liz Lovely. Our own vegan baker Megan Shackelford talks shop with Liz about just what it is that makes their vegan cookies so freakin good. We feature a clip of a talk that Mark Mathew Braunstein gave at the NorthEastern Connecticut Vegetarian Society on why dairy is not suitable for humans. Also Vegan Hanukkah and further developments with Dave Warwak.</description>
			<itunes:keywords>Liz Lovely, Mark Mathew Braunstein, Hanukkah, Dave Warwak</itunes:keywords>
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			<itunes:duration>00:59:57</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 47: Vegan Thanksgiving with Dave Warwak</title>
			<link>http://veganradio.com/?num=47</link>
			<pubDate>Thu, 22 Nov 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>Butterball Horrors, Woodstock Sanctuary and Dave Warwak</itunes:subtitle>
			<description>This year our regularly scheduled show falls on Thanksgiving, and we take the opportunity to get the animal rights message out while the blood is pooling on the counters of US citizens celebrating the genocide of Native Americans. First we talk about Peta&apos;s investigation into Butterball&apos;s House of Horrors. After that we will take you on an audio tour of Woodstock Farm Animal Sanctuary where you will meet some of the critters as well as co-founders Jenny Brown and Doug Abel. Finally we introduce you to Dave Warwak, who was a Jr High art teacher in Illinois until he tried to teach his students about animal rights and was expelled. Also featured in this show is news about Japan's annual whale hunt and a vegetarian cannibal.</description>
			<itunes:keywords>woodstock animal sanctuary, butterball, peta, dave warwak</itunes:keywords>
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			<itunes:duration>01:00:42</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>	

		<item>
			<title>Show 46: Vegan Vixens &amp; Skinny Bitch</title>
			<link>http://veganradio.com/?num=46</link>
			<pubDate>Thu, 25 Oct 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>Exploring the grey area between animal rights and the exploitation of women</itunes:subtitle>
			<description>On Vegan Radio 46 we are vexed by Hollywood vegans who use mainstream media-influenced ideas of female sexuality to reach the mesmerized masses with the vegan message. We talk to Sunny Subramanian from the Vegan Vixens, a group of five "sexy, trendy and fun loving women whose goal is to inspire men to live a longer and happier life." We also interview Rory Friedman, co-author of the NY Times bestseller Skinny Bitch. Rory's book targets trendy women who want to lose weight through dieting. It contains sound nutritional advice and subversively unadvertised descriptions of the horrors of the food industry. We discuss whether using distorted mainstream ideas of female sexuality to sell the vegan message is ethical.</description>
			<itunes:keywords>skinny bitch, vegan vixens, vegan bus,</itunes:keywords>
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			<itunes:duration>00:53:55</itunes:duration>
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			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 45: Shokazoba &amp; New York's Capital Region Vegetarian Expo</title>
			<link>http://veganradio.com/?num=45</link>
			<pubDate>Thu, 18 Oct 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan Radio sneaks into the studio on an off week to bring two of the members of Shokazoba, our local Afrobeat Battalion.</itunes:subtitle>
			<description>For our 45th episode we sneak into the studio on an off week, dragging along two of the members of &lt;a href="http://www.shokazoba.com" target="_blank"&gt;Shokazoba&lt;/a&gt;, our local Afrobeat Battalion. Singer Hodges is a vegan anarchist running for "Vegan of the Year" (in Northampton, MA). Wendell Rheinheimer is one of the band's guitarists and also the veggie oil mechanic for &lt;a href="http://www.theveganbus.com" target="_blank"&gt;The Vegan Bus&lt;/a&gt;. We talk about Afrobeat, politics and conspiracy theories, among other sordid things. Also on the show we play interviews from &lt;a href="http://www.nyvegetarianexpo.org/" target="_blank"&gt;New York's Capital Region Vegetarian Expo&lt;/a&gt;.</description>
			<itunes:keywords>shokazoba, greasecar, veggie oil, vegan bus, vegetarian expo, saratoga springs</itunes:keywords>
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			<itunes:duration>01:07:22</itunes:duration>
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			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 44: The Vegan Bus Burning Man Show</title>
			<link>http://veganradio.com/?num=44</link>
			<pubDate>Thu, 11 Oct 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan Radio takes a trip down Burning Memory Lane with the crew of the Vegan Bus tour to Black Rock City.</itunes:subtitle>
			<description>When last we met Vegan Radio co-hosts Derek, Megan and Scott, they were about to embark on a journey aboard The Vegan Bus to bring engaged veganism across the country to Burning Man. On today's show they bring three of the five other Vegan Bus travelers into the studio for a recounting of the trip. Meet Jenna Wikler, Megan E Labonte, and returning Vegan Radio guest Star Drooker. Hear about the journey which transformed a bunch of pasty vegans into hearty grease pirates, and put one omnivore on the road to vegetarianism. Our friend Kevin put a lot of volunteer work into getting the bus ready and he calls in to be on the show with us, man. We also have news of meat recalls, a vegan teacher's trials, tribulations, and litigations, and of course the ever mutating bird flu. We are so back!</description>
			<itunes:keywords>cookbooks, burning man, greasecar, veggie oil, vegan bus</itunes:keywords>
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			<itunes:duration>00:59:00</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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		<item>
			<title>Show 43: Special K Show with Raquy, Tonya Kay, and Zak</title>
			<link>http://veganradio.com/?num=43</link>
			<pubDate>Thu, 02 Aug 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>The Vegan Bus fundraiser, Raquy Danziger of Raquy And The Cavement, Tonya Kay, and Zak.</itunes:subtitle>
			<description>Show 43 finds us getting geared up and celebrating the spirit of Burning Man. We have an interview with Raquy from Raquy and the Cavemen, recorded at the Starwood Music Festival. We also have Vegan Radio's favorite recurring guest Tonya Kay, Burning Man alumnus, raw foodist, fire dancer, TV star, and more. And our favorite bike-touring vegan - Zak - joins us in the studio!</description>
			<itunes:keywords>cookbooks, tonya kay, raquy</itunes:keywords>
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			<itunes:duration>00:57:27</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>	

		<item>
			<title>Show 42: Jo Stepaniak, Influential Vegan Author</title>
			<link>http://veganradio.com/?num=42</link>
			<pubDate>Thu, 19 Jul 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>The latest news about The Vegan Bus Project and phone-in guest Jo Stepaniak.</itunes:subtitle>
			<description>Show 42 features our first interview with vegan author Jo Stepaniak, some headlines, and the latest positive news about The Vegan Bus Project.</description>
			<itunes:keywords>cookbooks</itunes:keywords>
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			<itunes:duration>00:41:31</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>	

		<item>
			<title>Show 41: Dennis Crommett and Vegan Travel</title>
			<link>http://veganradio.com/?num=41</link>
			<pubDate>Thu, 05 Jul 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan Travel is the topic, musician Dennis Crommett is the guest</itunes:subtitle>
			<description>Show 41 features the return of Northampton guitar legend Dennis Crommett to our studio. Last time Dennis was on the show he was a mere ovo-lacto vegetarian, but since then Dennis and his girlfriend have both become full-fledged vegans! We talk to Dennis about the transformation and how appearing on Vegan Radio changed his life... We also discuss traveling as a vegan, since Dennis is a touring musician with questions and your Vegan Radio co-hosts are soon to be traveling cross-country in a bio-bus to the Burning Man Festival in the Black Rock Desert of Nevada! We also have a short interview with Jenna Calabrese from Vegan Outreach about her experiences with vegan travel.</description>
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			<itunes:duration>00:58:40</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>	

		<item>
			<title>Show 40: The Mountain Goats and Brenda Davis</title>
			<link>http://veganradio.com/?num=40</link>
			<pubDate>Thu, 21 Jun 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>John Darnielle from The Mountain Goats and Vegan Nutrtionist Brenda Davis</itunes:subtitle>
			<description>Our 40th show! And it's a great one... Derek traveled to Farm Sanctuary in Watkins Glen, NY to document the ZOOP! concert and camping fundraiser featuring seperate live performances by The Mountain Goats&apos; John Darnielle and Peter Hughes as well as traveling companion Perry Wright. Derek recorded a great interview with Darnielle where John talks about his music, his vegetarianism and his fundraising efforts for Farm Sanctuary. And of course we feature some of The Mountain Goat's music! The second half of the show features an interview with our favorite vegan nutritionist Brenda Davis. We get the low down on the multitudinous aspects of vegan nutrition from one of the most knowledgeable nutritionists in our movement. Brenda also tells us about the amazing results she is seeing in treating diabetes with a plant-based diet in the Marshall Islands where Diabetes has run rampant since the introduction of meat and processed foods.</description>
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			<itunes:duration>00:48:29</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>	

		<item>
			<title>Show 39: 101 Reasons To Be Vegan</title>
			<link>http://veganradio.com/?num=39</link>
			<pubDate>Thu, 07 Jun 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>Pamela Rice and her 101 Reasons Why I'm A Vegetarian</itunes:subtitle>
			<description>Our 39th show features an interview with Pamela Rice, author of the 101 Reasons Why I&apos;m Vegetarian pamphlet and founder of Viva Vegie. Pamela tells us about her years of activism, why we should be proud to be vegans, and the Viva Vegie mascot Penelope Peapod. Our own Megan Shackelford tells us about her recent trip to France and being vegan in France. In the news Heather Mills goes vegan, a UK Government Email Leak Encouraging Veganism, and the USDA Discourages Mad Cow Testing.</description>
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			<itunes:duration>01:01:39</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>	

		<item>
			<title>Show 38: The Vegan Bellydancing Episode</title>
			<link>http://veganradio.com/?num=38</link>
			<pubDate>Thu, 24 May 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>Vegan bellydancers Amethyst and Shaina, Rebuke of NY Times Op-Ed piece Death by Veganism</itunes:subtitle>
			<description>Today&apos;s show features vegan bellydancing, live on the radio! Megan is away on vacation in France and Scott and Derek are unrestrained at last! Tune in to listen to the jingling bellies of vegan bellydancers Amethyst and Shaina, and find out about why what is inside your belly is as important as what is outside when it comes to this ancient performance art. We also talk about the meaning of life in a universe where NY Times columnists are given free reign to write misleading crap. Find out what is really happening in &apos;Death by Veganism&apos;, the sensationalist Op-Ed journalism of Nina Planck. We bring a special guest into the studio to help us refute Planck&apos;s naive statements. Selena Dittberner has been vegan all of her 24 years, and is healthy and thriving. How did she do it? Tune in to find out!</description>
			<itunes:keywords>bellydance</itunes:keywords>
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			<itunes:duration>00:56:03</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
		</item>	

		<item>
			<title>Show 37: Rae Sikora, Freya Dinshah, Infant &quot;Death By Veganism&quot;</title>
			<link>http://veganradio.com/?num=37</link>
			<pubDate>Thu, 10 May 2007 12:00:00 -0500</pubDate>
			<itunes:subtitle>Infant neglect spin in the news, Rae Sikora on her work as a humane educator, and Freya Dinshah of the American Vegan Society.</itunes:subtitle>
			<description>Our 37th show features an interview with Rae Sikora, who has been a spokesperson for animals, the environment and human rights for over 25 years. As co-founder of the Center for Compassionate Living and the International Institute for Humane Education, Rae created interactive critical thinking tools that are now being used by teachers around the globe. Rae recently spoke at our Valley Vegan Society meeting and we took the opportunity to ask her a few questions! We also have a call-in interview with Freya Dinshah, co-founder of the American Vegan Society along with her husband Jay Dinshah.</description>
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			<itunes:duration>00:58:38</itunes:duration>
			<itunes:explicit>no</itunes:explicit>
			<itunes:author>Vegan Radio</itunes:author>
			<category>Fitness &amp; Nutrition</category>
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